121 with TOM
Clinical Neuropsychological Hypnotherapy for Deep Healing, Improve mental health, Performance, and Personal Transformation

I am a fully qualified Clinical Neuropsychological Hypnotherapist and Psychotherapist, offering an integrative and evidence-informed approach that supports healing, performance, and personal transformation on many levels mental, emotional, physiological, and spiritual.

With nearly a decade of experience in mental health, I work with a diverse range of individuals from those in the community seeking support with anxiety, trauma, and life transitions, to clients in rehabilitation clinics, where I contribute to the maintenance of mental health and the activation of the body’s optimal healing potential.

Whether you’re rebuilding after setbacks or aiming to break through to new levels of performance, I help clients realign with their deeper inner intelligence the unconscious mind which naturally seeks balance, healing, and coherence. When accessed in a safe therapeutic space, the unconscious can generate powerful solutions without distress, guiding the system toward wholeness and clarity.

As a former personal trainer and fitness coach, I also specialise in supporting athletes and high performers, enhancing mindset, resilience, and flow states to unlock physical and mental potential. My approach integrates neuroscience, psychophysiology, and solution-focused hypnotherapy with tailored trancework that meets you where you are.

Through our work together, you can:

• Break through emotional or mental blocks, (Anxiety, Stress, OCD, Phobias, Intrusive thoughts, Low mood and Depression).
• Accelerate recovery from stress, injury, or trauma
• Improve sleep, confidence, and focus
• Cultivate deep resilience and calm
• Enhance athletic or professional performance
• Reconnect with your life direction and inner vitality

I believe each of us carries an inner blueprint for who we are meant to become. Just as the oak tree is already implied in the acorn, your full potential already exists waiting to be activated. My role is to help you access it.

MY METHODS

My therapeutic approach is rooted in the understanding that the unconscious mind it is an intelligent, dynamic system that constantly seeks balance, healing, and optimal functioning. When engaged skilfully, it becomes a powerful ally in creating meaningful and lasting change.

Through clinical neuropsychological hypnotherapy, I work directly with the unconscious mind to:

• Leverage its problem-solving capacity in ways that go beyond conscious effort

• Bypass overthinking and inner resistance, allowing deeper, solution-oriented patterns to emerge

Facilitate emotional resolution and integration of past experiences

• Optimise mental, emotional, and physiological outcomes—from stress reduction and trauma recovery to enhanced sleep, confidence, and drive

My sessions integrate:

• Solution-Focused Hypnotherapy: Targeting future outcomes rather than over-focusing on problems
• Neuroscience-informed practice: Understanding how the brain, body, and nervous system interact during healing
• Trance-based techniques: Accessing altered states where change happens more efficiently and safely
• Mind-body synchronisation: Aligning psychological insights with physiological regulation for whole-system transformation

WHAT I CAN HELP YOU WITH